The human body is the dancer's instrument of expression.
Understanding how the body works can help a dancer stay in shape, improve performance, increase confidence and add longevity to his or her performing career. It can also help a dancer avoid injury. If an injury does occur, knowledge of human anatomy can contribute to a safe process of healing and recovery.
At Mimi-Metamorphosis Dance Theatre, principles of exercise physiology, fitness and nutrition to help you on your journey toward maximum health and longevity is focused upon to ensure all-round dancers.
At Mimi-Metamorphosis Dance Theatre, principles of exercise physiology, fitness and nutrition to help you on your journey toward maximum health and longevity is focused upon to ensure all-round dancers.
No comments:
Post a Comment