THE ANATOMY OF DANCE

Human anatomy is the branch of science concerned with the structure and function of the body.

The human body is the dancer's instrument of expression.

Understanding how the body works can help a dancer stay in shape, improve performance, increase confidence and add longevity to his or her performing career. It can also help a dancer avoid injury. If an injury does occur, knowledge of human anatomy can contribute to a safe process of healing and recovery.

At Mimi-Metamorphosis Dance Theatre, principles of exercise physiology, fitness and nutrition to help you on your journey toward maximum health and longevity is focused upon to ensure all-round dancers.

DANCE IN FULL FLIGHT

                                                    

                                                     GLIDE....LIGHTLY..... FEATHERY

Confidence -  you either have it or you don't. But what is confidence?

Confidence is an eagle in full flight. Once it hits the sky, you have to stop and look. I glides with a certain degree of assurance. There is grace; there is poise; there is majesty in the glide of an eagle. It does something to your spirit...that eagle in full flight.

At Metamorphorsis Dance Theatre you become like an eagle flying in the sky. Let us help you build your CONFIDENCE through dance!

THE ARTISTRY OF DANCING